Group spaces can offer connection, shared understanding, and powerful opportunities for healing. I bring years of experience leading workshops and educational programs—both locally and internationally—including mental wellness workshops for mothers and the creation of a “Mental Health First Aid” box designed specifically to support teen girls’ emotional well-being. With a background in education and experience running educational camps in science, social studies, and Shakespeare, I have a strong foundation in group facilitation.

I’m currently developing a range of therapy groups, including a Confidence Club for middle school girls, a stress release group for teens, and a support group for mothers navigating the empty nest transition. My approach to group work is creative, inclusive, and grounded in compassion—with space for each voice to be heard.