Welcome to Wellness with Anita, where every step forward is a step toward a healthier, more balanced you.

Wellness with Anita is a compassionate and healing space where you can grow, be heard, and feel truly seen. I offer person-centered therapy for children, teens, adults, and seniors, creating a safe, supportive environment tailored to your unique needs.

Whether you’re navigating stress, anxiety, trauma, grief, or simply feeling overwhelmed, I’m here to walk beside you with empathy, understanding, and evidence-based care. Together, we’ll work to uncover your strengths, build resilience, and help you move toward a more peaceful, empowered version of yourself.